Refined NinjasJul 02, 2021
These are my people 💕🥷
Refined Ninja Ergo training for the maintenance crews and ergo/movement coaching for those who chime in to tell me:
⚡️what hurts most at the end of their shift
💩what work task sucks the most
I like to experience the crappy work task whenever possible because I learn by doing.
In this case, it was working in the boiler. 🙃
Sharing solutions like massage therapy, @rocktape #rockfloss and wellness exercises help to maintain and build resilience in their bodies.
Fixing bodies and saving the world from injury & pain is cool, but by far, the best part of my job here is building relationships.
🙏💕 I’ve met some exceptional people and have made some quality friendships at this refinery. I’m so blessed.
#injuryprevention #favoriteclient #stretchandflex #mobility #balancebiomechanics
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