Refined Ninjas

These are my people 💕🥷

Refined Ninja Ergo training for the maintenance crews and ergo/movement coaching for those who chime in to tell me:

⚡️what hurts most at the end of their shift
💩what work task sucks the most

Assessment
I like to experience the crappy work task whenever possible because I learn by doing.
In this case, it was working in the boiler. 🙃

Coaching
Sharing solutions like massage therapy, @rocktape #rockfloss and wellness exercises help to maintain and build resilience in their bodies.

Fixing bodies and saving the world from injury & pain is cool, but by far, the best part of my job here is building relationships.

🙏💕 I’ve met some exceptional people and have made some quality friendships at this refinery. I’m so blessed.

#injuryprevention #favoriteclient #stretchandflex #mobility #balancebiomechanics