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Make yourself harder to kill

Is Your Health House in Order?

immune system wellness Mar 01, 2021
Is your HEALTH HOUSE in order?

Mental, physical, emotional, and spiritual resilience takes consistency NOT perfection. (Thankfully, because I’m sure as heck not perfect)

Get consistent with your
๐Ÿคธ‍โ™€๏ธ fitness
๐Ÿฅฆ nutrition,
๐Ÿ› sleep,
๐Ÿง˜‍โ™€๏ธmindset and
โœ๏ธ path with God
and make yourself harder to kill ๐Ÿฆ 

Yes, it takes effort.
Having a village around you with the same goal really helps.

If you need someone in your corner or your interested in joining a badass community of ninja awesomeness, send a text to 720-704-4851

#health #wellness #mindset #personalresponsibility #movementismedicine #eatyourveggies #dontforgettequila #vitamind


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