Sprains & Strains

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prepare for work? 

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and the things they love most.

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The Brains

Hi 🤟 I'm Lori Frederic, The Movement Ninja and Owner of Balance Biomechanics.
I love and respect the hard working men and women that make this first world country thrive. From construction to oil & gas and from manufacturing to emergency responders, my knowledge of biomechanics and movement compliment the world of safety & health to provide an unconventional approach to injury prevention.

Creating Blue Collar Ninjas

Oil & Gas

I like these folks the best.


Actually, these are my favorite.

Water Sanitation

Wow, it's so hard to choose.

Send it!