Teaching the WHY behind body maintenance & resilience
Inspiring personal responsibility and task awareness
Update Your Stretch & Flex Program
Stretching is not good work prep.
Static stretching is so 80's. A great warm up and full body movements that mimic the workday will bring success.
Reduce Recordable Injuries & Claim Costs
Concierge Early Intervention services to avoid OSHA recordable sprains & strains. Early reporting of body aches means intervening early with cutting edge first aid tools.
Teach Optimal Movement
Movement and lift training to enhance performance and change poor lifting habit even in awkward situations. Simple techniques relevant to work and home life.