REDUCE SPRAINS & STRAINS
Bulletproof your workforce
Here at Balance Biomechanics, we help your workforce achieve strength and mobility so that they can keep doing the work... and the things they love most. We focus on body education and badassery for maximum engagement.
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"Balance Biomechanics has a wide variety of posts and videos that always leave me with having learned something new or thinking about something in a different way. Definitely a must follow for any safety professional!"
MEET the MOVEMENT NINJA
With a knack for disrupting the usual ergonomic training, Lori Frederic and her Movement Coaches will engage your workforce on their level. It's like giving them health & mobility in their pocket!
The Right Place
We design functional mobility programs (stretch & flex upgrades) that can be performed anywhere. Get work prep in on the go!
The Right Attitude
The body is the most valuable tool and it should be maintained like a dream car. Give it the fuel and maintenance it needs to perform its best. We encourage daily movement habits that are simple & straight forward.
The Right Tools
It's common for the body to hurt and ache in blue collar trades. We'll make sure it doesn't last long. Having access to cutting edge first aid tools helps create better movement and less pain.
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"The only Ninja I know worth listening to. Passionate about her craft, but more so about how her craft can help others. Lori has a true servants heart and has always been a breath of fresh air in terms of attitude and the promotion of positive, proactive safety, health and wellness cultures. I love having her around."
